15-12-9 | CrossFit Midtown
J.T. — CrossFit Flagstaff
21-18-15-12-9 REPS Workout - Total Body Burn #7 - YouTube
CrossFit Iron Bear on Twitter: "Some assembly required for our #cardio WOD today! 21-18-15-12-9-6-3 Thrusters, Rowing and Burpees... Lovely! #CFIB #findyourself #crossfit… https://t.co/jIVzvSfMgG"
Wednesday 24 January - Workout and Scores - LN CrossFit Lincoln - LN CrossFit in Lincoln UK
CrossFit Darwin: Saturday 26 Mar - Open WOD 16.5 - 21-18-15-12-9-6-3 - Thruster (43/29), Bar Facing Burpee
WOD 160520 - EXTERIEUR : 15-12-9-6-3... - CrossFit Louvre II | Facebook
Sarum CrossFit – A CrossFit gym based in Salisbury, Wiltshire – WOD – Monday 19/02/18
Wednesday 181003 Couplet 15-12-9 - CrossFit Malibu
Workout of the Day | WOD | College Station, CrossFit Aggieland
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
18 - 15 - 12 - 9 - REPS - Workout Of The Day - YouTube
12 CrossFit Workouts Anyone Can Do
Tamalpais CrossFit WOD May 17 2021 - Tamalpais Crossfit
OPEN WEEK 5
Hang Power Clean 3-2-2-1-1-1 & 15-12-9-6-3: Hang Power Cleans and Lateral Burpees – SNORIDGE CROSSFIT
Assault Pyramid" Workout, Functional Fitness WOD | WODwell in 2021 | Wod workout, Biking workout, Pyramid workout
21-18-15-12-9-6-3 – CrossFit Droogs
CrossFit | 210512
150216" Workout, Functional Fitness WOD | WODwell | Wod workout, Wod crossfit, Crossfit workouts wod
Day 317: CF Armoury: Shoulder Press Ladder; WOD: 27-24-21-18-15-12-9-6-3 KB Swings, Wall Balls
WOD - Friday — CrossFit Arena
Memorial WOD Cora: crossfit
CrossFit Workout - Tuesday 09/08/2020 - CrossFit Cleveland
